《日日日操》

【日日日操】

宀浼(mei)帮ラ村(cun)稿(gao)ぉ涓洪锛ㄦ涓洪稿锛(ben)告涓(juan)鸿锛存涓哄ㄥ灏村稿ぉ涓虹(hong)锛ㄦ涓鸿(hong)锛涓告锛灞姘涓虹煎澶村稿ぉ涓(juan)烘箍(gu)锛ㄦ涓虹锛告涓洪(hong)浠锛存(cun)涓烘灏(hao)冲(chong)稿(gao)ぉ涓虹(hong)锛ㄦ涓(juan)鸿锛告涓轰腹锛存涓烘虫(chong)稿(gao)ぉ涓(juan)虹ュ锛ㄦ涓(juan)鸿锛(ben)告涓虹(hong)锛存涓(juan)烘澶冲稿ぉ涓(juan)哄(hong)锛ㄦ涓哄稿锛告涓虹锛存涓鸿娌荤(hun)锛蹇娌(li)伙浜(bang)充叉锛浜(bang)瀹锛(ben)涔浠ヨ涔缁涔